COCONUT FUDGE FROZEN YOGURT vs TROPICS ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT FUDGE FROZEN YOGURT wins in 5 out of 10 nutrient categories
COCONUT FUDGE FROZEN YOGURT: 5
vs
TROPICS ICE CREAM: 1
(4 ties)
Overview
| Nutrient | COCONUT FUDGE FROZEN YOGURT | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 203 cal | Tie |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 31.1 g | 31.9 g | |
| Fat | 6.1 g | 11.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FUDGE FROZEN YOGURT | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FUDGE FROZEN YOGURT | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 196 MG |