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COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
373 Calories
2.7g Protein
46.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 480mg 21%
Total Carbohydrate 46.7g 17%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 2.7g 5%
Vitamin D 53mcg 265%
Calcium 27mg 2%
Iron 1.3mg 7%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 4%
Carbs 46.7g 67%
Fat 20g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 80 MG 2%
Sodium, Na 480 MG 21%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
CHOCOLATE CREME FILLED SWEET BAKED GOOD, CHOCOLATE 387 4.8g 59.7g 16.1g SUGARED DONUTS, SUGAR 434 5.7g 52.8g 22.6g RICH FROSTED DONUTS, RICH FROSTED 492 3.4g 50.9g 30.5g MARBLE CAKE, MARBLE 359 5.1g 50g 15.4g COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME 464 3.6g 71.4g 17.9g CHOCOLATE PIE, CHOCOLATE 363 0g 49.6g 17.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 46.7g of carbohydrates, and 20g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ICING SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), GRANULATED CANE SUGAR, LIQUID WHOLE EGGS, WATER, PARTIALLY SKIMMED MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY (MILK), MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC (ADDED FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3), COCONUT FLAKES (CONTAINS SODIUM METABISULFITE (PRESERVATIVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), VEGETABLE OILS (CANOLA AND/OR SOY), FOOD STARCH-MODIFIED, GLUCOSE SYRUP, ARTIFICIAL AND NATURAL FLAVORS, NONFAT DRY MILK, SALT, WHEY (MILK), RICE STARCH, CITRUS FIBER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, CELLULOSE GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES gets 3% of its calories from protein, 50% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

See how COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES compares to other foods in terms of nutrition:

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