Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
373 Calories
2.7g Protein
46.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 480mg 21%
Total Carbohydrate 46.7g 17%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 2.7g 5%
Vitamin D 53mcg 265%
Calcium 27mg 2%
Iron 1.3mg 7%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 4%
Carbs 46.7g 67%
Fat 20g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 80 MG 2%
Sodium, Na 480 MG 21%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
Sabatini Frozen — SWEET CITY, CHEESE COFFEE CAKE 351 5.3g 42.1g 14.0g Sabatini Frozen — SWEET CITY, CHOCOLATE CHIP POUND CAKE LOAF 286 5.7g 37.1g 11.4g Dawn Food Products — 7"" DOUBLE CHOCOLATE TWO-LAYER CAKE 355 2.6g 54.0g 15.8g Krispy Kreme Doughnut — GLAZED MINI PIES, CHERRY 368 3.5g 54.4g 15.8g Signet Designs — APPLE PIE 248 2.0g 39.6g 8.9g Something Sweet — JEWISH APPLE CAKE 333 3.5g 49.1g 14.0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

Freshness Guaranteed Coconut Flavored Cake with Coconut Flakes is a bakery cake sold under Walmart's Freshness Guaranteed brand, featuring coconut flakes as both a filling and topping component. Each 75-gram serving provides 373 calories, 46.67 grams of carbohydrates, 20 grams of fat, 2.67 grams of protein, and no fiber — a higher-fat, higher-calorie cake than the filling-inclusive version, at approximately 497 calories per 100 grams.

The formulation is notable for using icing sugar as the primary ingredient, suggesting this is an icing-heavy product where the sweet outer coating leads in weight. The enriched bleached wheat flour contains benzoyl peroxide as a bleaching agent and chlorine — less common bleaching additives that indicate a professional bakery formulation. A multi-fat shortening uses canola oil, palm oil, modified palm oil, and modified palm kernel oil with polysorbate 60 for a stable structural icing. Liquid whole eggs provide structure. Partially skimmed milk contributes dairy. The margarine component in the cake layers contains soybean oil, palm oil, whey, soy lecithin, annatto, turmeric, and vitamins A and D3. Coconut flakes contain sodium metabisulfite (sulfite) as a preservative.

Allergens include wheat (enriched flour with benzoyl peroxide bleaching), dairy (partially skimmed milk, margarine whey, nonfat dry milk), eggs (liquid whole eggs), soy (margarine soy lecithin, soy vegetable oils), and sulfites (sodium metabisulfite in coconut flakes). The use of chlorine and benzoyl peroxide in the flour is characteristic of commercial bakery flour treatment for extended shelf life. Not suitable for sulfite-sensitive, gluten-free, dairy-free, or egg-free consumers.

Ingredients

ICING SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), GRANULATED CANE SUGAR, LIQUID WHOLE EGGS, WATER, PARTIALLY SKIMMED MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY (MILK), MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC (ADDED FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3), COCONUT FLAKES (CONTAINS SODIUM METABISULFITE (PRESERVATIVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), VEGETABLE OILS (CANOLA AND/OR SOY), FOOD STARCH-MODIFIED, GLUCOSE SYRUP, ARTIFICIAL AND NATURAL FLAVORS, NONFAT DRY MILK, SALT, WHEY (MILK), RICE STARCH, CITRUS FIBER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, CELLULOSE GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES gets 3% of its calories from protein, 50% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES

See how Wal-Mart — COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES compares to other foods in terms of nutrition:

More in Cakes, Cupcakes, Snack Cakes

Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES
Hi! Ask me anything about COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES — nutrition, recipes, health benefits, or meal ideas.