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Know what is on your plate.

Supervalu, BLACKBERRY PIE

Cakes, Cupcakes, Snack Cakes Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

354 Calories
2.7g Protein
54.0g Carbs
15.0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 4%
Carbs 54.0g 75%
Fat 15.0g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 18%
Total Carbohydrate 54.0g 20%
Dietary Fiber 0.9g 3%
Total Sugars 27.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 416 MG 18%

About BLACKBERRY PIE

Essential Everyday Blackberry Pie is a pre-baked frozen pie with an enriched wheat flour crust and a blackberry filling made with high fructose corn syrup and actual blackberries. A 113g slice has 354 calories, 54g carbs, 15g fat, and 2.6g protein with 0.9g fiber. A convenient dessert option that requires only reheating. High in sugar and fat typical of commercial pie.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, BLACKBERRIES, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR, MALTODEXTRIN, MONO- & DIGLYCERIDES, SORBITAN MONOSTEARATE, RED 40, BLUE 1, SOY LECITHIN, ACACIA GUM, NATURAL FLAVOR, PROPYLENE GLYCOL.

Calorie Breakdown

At 354 calories per 100 grams, BLACKBERRY PIE gets 3% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, BLACKBERRY PIE

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