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Know what is on your plate.

Nutcracker, COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nutcracker Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

548 Calories
12.9g Protein
29.0g Carbs
54.8g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 13%
Carbs 29.0g 30%
Fat 54.8g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 29.0g 11%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 12.9g 26%
Vitamin D 52mcg 260%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 452 MG 10%
Sodium, Na 242 MG 11%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE

COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 29.0g of carbohydrates, and 54.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), DRIED COCONUT, MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ORGANIC DARK CHOCOLATE DROPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA).

Dietary Information

COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE gets 9% of its calories from protein, 21% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nutcracker, COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE

See how Nutcracker, COCONUT & DARK CHOCOLATE ALMONDS, DRIED COCONUT, MACADAMIA NUTS, COCONUT MACAROON FLAVORED ALMONDS, DARK CHOCOLATE DROPS KETO TRAIL MIX, COCONUT & DARK CHOCOLATE compares to other foods in terms of nutrition:

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