We Are Surroundings — COCONUT CURRY SIMMERING SAUCE WITH YAMS, COCONUT CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About COCONUT CURRY SIMMERING SAUCE WITH YAMS, COCONUT CURRY
COCONUT CURRY SIMMERING SAUCE WITH YAMS, COCONUT CURRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.5g of carbohydrates, and 5.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
COCONUT MILK, YAMS, ONION, CELERY, BELL PEPPERS, WATER, LEMON JUICE, UNSWEETENED GRATED COCONUT, BALSAMIC VINEGAR, SEA SALT, OLIVE OIL, SPICES.
Calorie Breakdown
At 94 calories per 100 grams, COCONUT CURRY SIMMERING SAUCE WITH YAMS, COCONUT CURRY gets 7% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare We Are Surroundings — COCONUT CURRY SIMMERING SAUCE WITH YAMS, COCONUT CURRY
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