COCONUT CURRY SIMMERING SAUCE WITH YAMS vs SWEET & SOUR DUCK SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CURRY SIMMERING SAUCE WITH YAMS wins in 7 out of 10 nutrient categories
COCONUT CURRY SIMMERING SAUCE WITH YAMS: 7
vs
SWEET & SOUR DUCK SAUCE: 2
(1 ties)
Overview
| Nutrient | COCONUT CURRY SIMMERING SAUCE WITH YAMS | SWEET & SOUR DUCK SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 167 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 12.5 g | 40 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CURRY SIMMERING SAUCE WITH YAMS | SWEET & SOUR DUCK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COCONUT CURRY SIMMERING SAUCE WITH YAMS | SWEET & SOUR DUCK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 219 MG | 800 MG |