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Josef Manner & Comp. Ag, COCONUT CREAM FILLED WAFERS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About COCONUT CREAM FILLED WAFERS, COCONUT
Manner Coconut Cream Filled Wafers contain 528 kcal per 100 g with 55.6 g carbs, 30.6 g fat from coconut and palm fat, and 2.8 g fiber. Made from sugar, wheat flour, desiccated coconut, coconut milk powder, and skim milk, they are a classic Austrian crispy wafer with genuine coconut cream filling.
Ingredients
SUGAR, WHEAT FLOUR, COCONUT FAT, GLUCOSE SYRUP, PALM FAT, DESICCATED COCONUT, SKIM MILK POWDER, COCONUT MILK POWDER, SOY LECITHIN, NATURAL FLAVORING, SODIUM CASEINATE (MILK), SODIUM BICARBONATE, SALT.
Calorie Breakdown
At 528 calories per 100 grams, COCONUT CREAM FILLED WAFERS, COCONUT gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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