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Know what is on your plate.

WEIS, SOFT & CHEWY COOKIES

Cookies & Biscuits Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
71.4g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 82%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.6 MG 54%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About WEIS, SOFT & CHEWY COOKIES

Weis Soft and Chewy Cookies are chocolate-flavored soft cookies made with alkalized cocoa, high fructose corn syrup, and palm oil. A 28 g serving has 393 calories, 71.4 g of carbs, 12.5 g of fat, 3.6 g of protein, and 3.6 g of fiber. Potassium sorbate is used as a preservative to maintain the soft texture during shelf storage.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI) CORN SYRUP, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, BAKING SODA, SALT, EGGS, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN.

Dietary Information

Notable micronutrients in WEIS, SOFT & CHEWY COOKIES include Iron, Fe (54% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WEIS, SOFT & CHEWY COOKIES gets 4% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, SOFT & CHEWY COOKIES

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