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Current's Tackle, COCONUT CHUTNEY, COCONUT

Pickles, Olives, Peppers & Relishes Current's Tackle Branded
200 Calories
0g Protein
13.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 50%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 367 MG 16%

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Topco Associates, SWEET BABY WHOLE, SWEET 125 0g 28.6g 0g Topco Associates, SWEET PETITE PICKLES, SWEET 107 0g 28.6g 0g Bell-Carter, SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO 179 0g 7.1g 17.9g Bell-Carter, ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES, ITALIAN MEDLEY WITH BASIL AND GARLIC 200 0g 6.7g 20g Heinz, BREAD & BUTTER CHIPS 89 0g 21.4g 0g Vaughan, JALAPENO POPPER POTATO SALAD 229 5.7g 10.7g 10.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About COCONUT CHUTNEY, COCONUT

Lotus Kitchen coconut chutney contains 200 calories per 15g serving with 13g fat, 13g carbs, and 7g fiber. Made from coconut, lentils, tamarind paste, Kashmiri chile, and brown mustard seed, it is a traditional Indian-inspired condiment with creamy coconut and tangy tamarind flavor.

Ingredients

FILTERED WATER, LENTILS, COCONUT, SUGAR, TAMARIND CONCENTRATE PASTE, EXPELLER PRESSED CANOLA OIL, KASHMIRI CHILE, SALT, BROWN MUSTARD SEED.

Dietary Information

COCONUT CHUTNEY, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, COCONUT CHUTNEY, COCONUT gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Current's Tackle, COCONUT CHUTNEY, COCONUT

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