DEEP, MIXED PICKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 4,400 MG | 191% |
Nutrition Highlights
- Rich source of Sodium, Na (191% of Daily Value per 100g).
About DEEP, MIXED PICKLE
Deep Mixed Pickle draws from an Indian pickle tradition, combining mango and lime as the dominant fruits with carrot, green chilli, and red chilli powder for heat. Gunda, a regional berry used in Gujarati pickles, adds tartness. Mustard and fenugreek bring the characteristic pungent depth, fresh turmeric rounds it out, and corn oil carries the whole spice blend. Acetic acid and sodium benzoate preserve it. Fat comes entirely from the oil, carbs are moderate, and the flavor is intensely sour, salty, and spiced. Use it as a condiment alongside dal, rice, or flatbread.
Ingredients
MANGO (25%), LIME (25%), CARROT (10%), GREEN CHILLI (8%), RED CHILLI POWDER, FRESH TURMERIC, MUSTARD, GUNDA (GUMBERRY), FENUGREEK, SALT, CORN OIL, TURMERIC, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
Dietary Information
Notable micronutrients in DEEP, MIXED PICKLE include Sodium, Na (191% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, DEEP, MIXED PICKLE gets 0% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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