DEEP vs LA PIANA

Nutrition comparison per 100 g serving

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LA PIANA wins in 6 out of 10 nutrient categories

DEEP: 2 vs LA PIANA: 6 (2 ties)

Overview

Nutrient	DEEP	LA PIANA	Winner
Calories	175 cal	167 cal
Protein	0 g	1.7 g
Carbs	20 g	11.7 g
Fat	10 g	11.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DEEP	LA PIANA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	DEEP	LA PIANA	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Sodium, Na	4,400 MG	750 MG

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