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Elmhurst Milk & Cream — COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE

Puddings & Custards Elmhurst Milk & Cream Co.Inc. Branded
133 Calories
0.8g Protein
16.4g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 3%
Carbs 16.4g 68%
Fat 7.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 164 MG 3%
Sodium, Na 41 MG 2%

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About COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE

COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 16.4g of carbohydrates, and 7.0g of fat. This food belongs to the Puddings & Custards category.

Ingredients

WATER, ORGANIC COCONUT CREAM, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC LOCUST BEAN GUM, SEA SALT

Calorie Breakdown

At 133 calories per 100 grams, COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Elmhurst Milk & Cream — COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE

See how Elmhurst Milk & Cream — COCONUT CHOCOLATE PUDDING, COCONUT; CHOCOLATE compares to other foods in terms of nutrition:

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