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Harrell Sisters, COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 6.7 MG | 37% | |
| Magnesium, Mg | 240 MG | 57% | |
| Phosphorus, P | 516 MG | 41% | |
| Potassium, K | 531 MG | 11% | |
| Sodium, Na | 167 MG | 7% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (37% DV).
- Rich source of Magnesium, Mg (57% of Daily Value per 100g).
- Good source of Phosphorus, P (41% DV).
- Good source of Zinc, Zn (20% DV).
About COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE
Hemp seeds anchor this Manitoba Harvest bar the same way they do the rest of the line, forming a genuinely protein-forward base. What makes the Coconut Cashew Dark Chocolate version distinct is the layering: cashews add a creamy richness, toasted coconut brings a slightly sweet chew, and a small amount of fancy molasses gives the background a deeper, almost bitter-sweet note that keeps it from tasting flat. Fair-trade dark chocolate and sea salt tie it together. Fat and carbs are both present in quantity, so treat this as a meal-sized snack.
Ingredients
SHELLED HEMP SEEDS, SUNFLOWER SEEDS, PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), FAIR TRADE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), TAPIOCA SYRUP, TOASTED COCONUT, AGAVE SYRUP, CASHEWS, FANCY MOLASSES, NATURAL FLAVOR, COCONUT OIL, SEA SALT.
Dietary Information
COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE include Manganese, Mn (87% DV) , Magnesium, Mg (57% DV) , Phosphorus, P (41% DV) , Iron, Fe (37% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE gets 17% of its calories from protein, 28% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harrell Sisters, COCONUT CASHEW DARK CHOCOLATE BARS, COCONUT CASHEW DARK CHOCOLATE
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