COCONUT CASHEW DARK CHOCOLATE BARS vs CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR wins in 12 out of 21 nutrient categories
COCONUT CASHEW DARK CHOCOLATE BARS: 7
vs
CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR: 12
(2 ties)
Overview
| Nutrient | COCONUT CASHEW DARK CHOCOLATE BARS | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 511 cal | 400 cal | |
| Protein | 22.2 g | 37.5 g | |
| Carbs | 35.6 g | 35 g | |
| Fat | 31.1 g | 15 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW DARK CHOCOLATE BARS | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0.4 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CASHEW DARK CHOCOLATE BARS | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 275 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Magnesium, Mg | 240 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 516 MG | 0 MG | |
| Potassium, K | 531 MG | 250 MG | |
| Sodium, Na | 167 MG | 450 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |