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Publix Super — COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
262 Calories
10.7g Protein
20.2g Carbs
15.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 149mg 6%
Total Carbohydrate 20.2g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 20.2g 44%
Fat 15.5g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 149 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Philly Seafood — WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g Philly Seafood — WILD PEELED SHRIMP 106 20.4g 0.9g 1.8g Tai Foong — WILD CAUGHT CLAM MEAT 153 25.9g 4.7g 1.8g Tai Foong — BLACK TIGER SHRIMP 106 20g 1.2g 1.8g Tai Foong — BABY SCALLOPS 124 24.8g 4.4g 0.9g Cincinnati Seafood Imports — RAW SHRIMP EASY PEEL 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY

Publix Coconut Butterfly Shrimp are panko and coconut-coated tail-on shrimp at 262 calories per 84g serving, with 10.7g protein, 20.2g carbs, 15.5g fat, and 2.4g fiber. Shrimp are coated with wheat flour, coconut flakes, and bleached wheat flour, then fried in vegetable oil. Sodium metabisulfite and sodium bisulfite are included as preservatives. These work as a party appetizer, a taco filling, or served with sweet chili or mango dipping sauce.

Ingredients

SHRIMP, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), COCONUT, BLEACHED WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POWDERED SUGAR, MODIFIED CORNSTARCH, SUGAR, YELLOW CORN FLOUR, DEXTROSE, SODIUM METABISULFITE, SALT, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), NATURAL FLAVOR (CONTAINS COCONUT), CANOLA OIL, CARAMEL COLOR, SODIUM BISULFITE (PRESERVATIVE).

Calorie Breakdown

At 262 calories per 100 grams, COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super — COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY

See how Publix Super — COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP, COCONUT BUTTERFLY compares to other foods in terms of nutrition:

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