COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP vs WILD CAUGHT CLAM MEAT
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT CLAM MEAT wins in 8 out of 11 nutrient categories
COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP: 2
vs
WILD CAUGHT CLAM MEAT: 8
(1 ties)
Overview
| Nutrient | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calories | 262 cal | 153 cal | |
| Protein | 10.7 g | 25.9 g | |
| Carbs | 20.2 g | 4.7 g | |
| Fat | 15.5 g | 1.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | COCONUT BUTTERFLY PEELED AND DEVEINED TAIL-ON SHRIMP COATED WITH A BLEND OF COCONUT FLAKES AND PANKO BREAD CRUMBS CRISPY SEASONED SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 27.5 MG | |
| Potassium, K | 0 MG | 624 MG | |
| Sodium, Na | 149 MG | 112 MG |