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Know what is on your plate.

Bimbo Bakeries, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
3.3g Protein
72.2g Carbs
6.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 72.2g 88%
Fat 6.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.2g 8%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.1mg 12%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.3 MG 8%
Folate, total 67 UG 17%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 33 MG 1%
Sodium, Na 128 MG 6%
Zinc, Zn 1.3 MG 12%

About COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY

Coconut and strawberry Sponch cookies layer a marshmallow-style topping, sugar, strawberry puree, glucose, and coconut oil shortening, over a sugar and wheat flour cookie base, colored with carmine and beta carotene. A 90 gram serving lists 356 calories, 3.33g protein, 6.67g fat, 72.22g carbs, and 2.2g fiber, a sugar-forward snack with modest fat.

Ingredients

SUGAR, WHEAT FLOUR, TOPPING [SUGAR, STRAWBERRY PUREE, GLUCOSE, CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARMINE (COLOR), CMC, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL)], WATER, CORN SYRUP, COCONUT, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], GELATIN, EGG WHITES, COLORS (CARMINE, BETA CAROTENE), SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Breakdown

At 356 calories per 100 grams, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY gets 4% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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