COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL
This organic coconut oil, cold-pressed to retain its natural flavor and aroma, is a versatile cooking and dietary oil. Nutritionally, it's a concentrated source of energy, providing 893 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, it's important to consider portion sizes when incorporating it into a balanced diet. Coconut oil can be used for cooking, baking, and even as a skin moisturizer. Its high saturated fat content means it should be consumed mindfully as part of an overall healthy eating pattern.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL
See how COCO'MON COLD-PRESSED COCONUT OIL, ORIGINAL compares to other foods in terms of nutrition:
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