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Know what is on your plate.

Meijer, COCOA POWER SQUASH, CARROT, SPINACH & PROTEIN POWDER SMOOTHIE CUP, COCOA POWER

Powdered Drinks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
7.1g Protein
5.7g Carbs
0.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 53%
Carbs 5.7g 43%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 66mg 3%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 231 MG 5%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About COCOA POWER SQUASH, CARROT, SPINACH & PROTEIN POWDER SMOOTHIE CUP, COCOA POWER

Meijer Cocoa Power Smoothie Cup is a frozen smoothie preparation product sold under the Meijer private label brand by Meijer, Inc. of Grand Rapids, Michigan. This product falls in the powdered drinks category in the USDA database, though it is more accurately a frozen portion-pack smoothie cup containing vegetables and protein powder designed to blend into a high-protein, low-calorie chocolate smoothie.

The primary ingredients are vegetables: zucchini, yellow squash, carrot, and spinach. The protein component is a chocolate protein powder blend made from hydrolyzed whey protein isolate and whey protein isolate, with cocoa powder (processed with alkali) for the chocolate flavor. Minor ingredients (under 2%) include salt, soy lecithin as an emulsifier, natural and artificial flavors, potassium chloride, sucralose as a non-nutritive sweetener, and steviol glycosides (stevia) as a second non-nutritive sweetener. This product therefore uses a dual artificial-plus-natural sweetener combination. Allergens include milk (whey) and soy.

Nutritionally, this smoothie cup provides only 53 calories per 100 grams, with 5.73g carbohydrates, 7.05g protein, and 0.44g fat. Fiber is 1.8g per 100g. The large 227-gram serving size represents the full cup. The protein content of 7.05g per 100g, or approximately 16g per serving, is meaningful for a vegetable-based smoothie. The calorie density is extremely low. This product is notable for using hidden vegetable bases in a chocolate-flavored protein delivery format.

Ingredients

ZUCCHINI, YELLOW SQUASH, CARROT, SPINACH, CHOCOLATE PROTEIN POWDER (HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 2% OF: SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA)).

Dietary Information

COCOA POWER SQUASH, CARROT, SPINACH & PROTEIN POWDER SMOOTHIE CUP, COCOA POWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, COCOA POWER SQUASH, CARROT, SPINACH & PROTEIN POWDER SMOOTHIE CUP, COCOA POWER gets 53% of its calories from protein, 43% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, COCOA POWER SQUASH, CARROT, SPINACH & PROTEIN POWDER SMOOTHIE CUP, COCOA POWER

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