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Know what is on your plate.

Associated Wholesale Grocers, HOT COCOA MIX

Powdered Drinks Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
82.1g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 82.1g 90%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 82.1g 30%
Dietary Fiber 1.8g 6%
Total Sugars 78.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 1.8mg 10%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 1.8 MG 10%
Potassium, K 1,071 MG 23%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (23% DV).

About HOT COCOA MIX

Always Save hot cocoa mix made with sugar, whey, alkalized cocoa, and corn syrup solids. Per 28g dry serving: 393 calories, 7.1g protein, 82.1g carbs, 1.8g fat, and 1.8g fiber. A budget-friendly cocoa mix that prepares into a sweet, milky hot chocolate drink with moderate fiber.

Ingredients

SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT OIL, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.

Dietary Information

HOT COCOA MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT COCOA MIX include Calcium, Ca (36% DV) , Potassium, K (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HOT COCOA MIX gets 7% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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