Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 27% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% | |
| Folate, total | 551 UG | 138% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 12.2 MG | 68% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 10.3 MG | 93% | |
| Copper, Cu | 0.2 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (68% of Daily Value per 100g).
- Rich source of Zinc, Zn (93% of Daily Value per 100g).
- Good source of Copper, Cu (24% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
Cocoa Crunchies from Always Save packs sugar as the very first ingredient, followed by degermed yellow corn meal and cocoa processed with alkali. Multiple corn-derived starches and corn syrup add to the sweetness, while artificial flavor and caramel coloring round out the profile. Fiber is essentially absent. This is a dessert-adjacent cereal with chocolate flavor that appeals to kids but offers little in the way of nutritional substance.
Ingredients
SUGAR, DEGERMED YELLOW CORN MEAL, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, SALT, ARTIFICIAL FLAVOR, CARAMEL (COLOR), DICALCIUM PHOSPHATE, BAKING SODA, TRISODIUM PHOSPHATE, CANOLA OIL. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES include Vitamin B-12 (169% DV) , Folate, total (138% DV) , Zinc, Zn (93% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
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