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Clif Bar and, COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 5.1 MG | 28% | |
| Magnesium, Mg | 136 MG | 32% | |
| Phosphorus, P | 254 MG | 20% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (20% DV).
About COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND
Cocoa almond energy granola from CLIF lists rolled oats and pea protein crisps first, then cane sugar and brown rice syrup for sweetness, with almonds and alkalized cocoa giving the flavor. Per 59g serving: 424 calories, 13.56g protein, 13.56g fat, 64.41g carbs, 6.8g fiber. Pumpkin seeds add crunch and the label keeps the ingredient list relatively short for a branded granola product.
Ingredients
INGREDIENTS: ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), CANE SUGAR*, BROWN RICE SYRUP*, ALMONDS*, HIGH OLEIC SUNFLOWER OIL*, OAT FLOUR*, ALKALIZED COCOA*, PUMPKIN SEEDS*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND include Magnesium, Mg (32% DV) , Iron, Fe (28% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND gets 13% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, COCOA ALMOND ENERGY GRANOLA, COCOA ALMOND
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