Know what is on your plate.
Funtastik, COCO-ROONS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About COCO-ROONS
Wonderfully Raw Coco-Roons are raw, grain-free macaroon-style bites made from unsweetened coconut, raw almond flour, maple syrup, cold-pressed coconut oil, lemon zest, and vanilla. A 15g serving provides 520 calories, 6.67g of protein, 40g of carbohydrates, and 40g of fat, with 6.7g of fiber. Despite the small serving size, the fat and fiber from coconut and almonds make them satisfying in small amounts. They suit gluten-free and grain-free diets.
Ingredients
RAW UNSWEETENED COCONUT, RAW ALMOND FLOUR**, UNFILTERED MAPLE SYRUP*, RAW COLD-PRESSED COCONUT OIL, LEMON ZEST, VANILLA EXTRACT, HIMALAYAN CRYSTAL SALT
Dietary Information
COCO-ROONS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 520 calories per 100 grams, COCO-ROONS gets 5% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Funtastik, COCO-ROONS
See how Funtastik, COCO-ROONS compares to other foods in terms of nutrition:
- Funtastik, COCO-ROONS vs HANNAHMAX BAKING, ALL NATURAL CRUNCHY COOKIE CHIPS, SEA SALTED PEANUT BUTTER, SEA SALTED PEANUT BUTTER
- Funtastik, COCO-ROONS vs Mary's Gone Crackers, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- Funtastik, COCO-ROONS vs GS1 Mexi, TOMMY HIGH QUALITY CRUNCHY BEARS COATED IN FINEST SWISS DARK CHOCOLATE, TOMMY
- Funtastik, COCO-ROONS vs AHOLD, OLD FASHIONED CHIP COOKIES, CHOCOLATE, CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.