COCO-ROONS vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
COCO-ROONS: 4
vs
BLUEBERRY BREAKFAST BISCUITS: 9
(2 ties)
Overview
| Nutrient | COCO-ROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 520 cal | 447 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 40 g | 72.3 g | |
| Fat | 40 g | 14.9 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO-ROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO-ROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 8.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 173 MG | 447 MG |