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Goodie Girl, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8.3 MG | 52% | |
| Vitamin B-6 | 0.8 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 8.7 MG | 48% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (48% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
Goodie Girl Blueberry Breakfast Biscuits are gluten-free oat and rice flour biscuits with dried blueberries, buckwheat groats, inulin, and flaxseed. Each 47 g serving provides 447 kcal per 100 g, 6.4 g protein, 72.3 g carbs, 14.9 g fat, and 4.3 g fiber, a vitamin-fortified gluten-free breakfast biscuit.
Ingredients
GLUTEN FREE ROLLED OATS, SUGAR, RICE FLOUR, SUNFLOWER OIL, CORN STARCH, TAPIOCA STARCH, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, RICE FLOUR), CONTAINS 2% OR LESS OF: INVERT SYRUP, POTATO STARCH, BUCKWHEAT GROATS, INULIN, SODIUM BICARBONATE, XANTHAN GUM, SALT, SOY LECITHIN, NATURAL BLUEBERRY FLAVOR, AMMONIUM BICARBONATE, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM PHOSPHATE), FLAXSEED.
Dietary Information
Notable micronutrients in BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Thiamin (83% DV) , Riboflavin (52% DV) , Niacin (52% DV) , Vitamin B-6 (49% DV) , and Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 6% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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