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Gotera — COCADA COCONUT COOKIE, COCADA

Cookies & Biscuits Gotera, Inc. Branded
327 Calories
7.1g Protein
49.4g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 353mg 15%
Total Carbohydrate 49.4g 18%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.7mg 26%
Potassium 98,824mg 2103%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 49.4g 72%
Fat 11.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.7 MG 26%
Potassium, K 98,824 MG 2103%
Sodium, Na 353 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Lifestyle Evolution — OATMEAL RAISIN PROTEIN COOKIE, OATMEAL RAISIN 380 16g 50g 14g Lisa Produce — MEXICANA GALLETAS MIXTAS 417 4.2g 66.7g 10.4g Aldi — PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES, ANISE 467 6.7g 66.7g 20g Unna Bakery — LEMON LIME BUTTERY, RICH & TANGY TRADITIONAL SWEDISH BUTTER COOKIES, LEMON LIME 583 8.3g 50g 37.5g Coborn's Incorporated — ALOHA CHIPPERS COOKIE 558 7.0g 62.8g 32.6g Coborn's Incorporated — COWBOY COOKIE 535 7.0g 69.8g 27.9g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Rich source of Potassium, K (2103% of Daily Value per 100g).

About COCADA COCONUT COOKIE, COCADA

Mama Lycha cocada coconut-flavored cookies made with butter, molasses, eggs, coconut essence, and preserved with potassium sorbate. One 42.5g serving has 327 calories, 7.06g protein, 49.41g carbs, 11.76g fat, and 2.4g fiber. The use of azodicarbonamide as a dough improver is common in commercial baking to strengthen gluten structure. A Latin American bakery cookie with a soft, dense texture.

Ingredients

SOFT FOUR, SUGAR, WATER, SWEET BREAD CRUMB, BUTTER (PALM, FRACTIONS OF PALM OIL (REFINED, BLEACHED AND DEODORIZED), TBHQ AS ANTIOXIDANT AND CITRIC ACID AS ACIDIFIER), EGG, MOLASSES, COCONUT ESSENCE (FLAVOR ARTIFICIAL COCONUT, SODIUM BENZOATE AND XANTHAN GUM), BAKING POWDER (SODIUM AND ALUMINUM SULFATE, SODIUM BICARBONATE, CALCIUM CARBONATE AND CORNSTARCH), BAKING SODA AS LEAVENING, IMPROVER (ENRICHED WHEAT FLOUR (FERROUS FUMARATE, NIACIN THIAMINE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, ASCORBIC ACID AND AZODICARBONAMIDE AS AN ANTIOXIDANT AND ENZYMES), SALT, AMMONIUM BICARBONATE AS A LEAVEN POTASSIUM SORBATE AS A PRESERVATIVE AND JELLY.

Dietary Information

Notable micronutrients in COCADA COCONUT COOKIE, COCADA include Potassium, K (2103% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, COCADA COCONUT COOKIE, COCADA gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gotera — COCADA COCONUT COOKIE, COCADA

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