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Spaans Cookie — SPAAS, MERINGUE COOKIES, VANILLA CARNIVAL, VANILLA CARNIVAL

Cookies & Biscuits Spaans Cookie Company Inc. Branded
286 Calories
3.6g Protein
67.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 67.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SPAAS, MERINGUE COOKIES, VANILLA CARNIVAL, VANILLA CARNIVAL

Spaas Vanilla Carnival Meringue Cookies are light, crisp baked confections made from just four ingredients: sugar, egg whites, natural vanilla flavor, and artificial colors Yellow 5, Red 3, and Blue 1. Per 100g: 286 calories, 3.6g protein, 67.9g carbs, 0g fat, 0g fiber. Fat-free and relatively low in protein. The meringue structure is achieved entirely through whipped egg whites and sugar. Contains eggs; not suitable for vegan diets. Artificial coloring gives the festive carnival appearance. A light, airy cookie suitable as a garnish for desserts or standalone sweet treat. Produced by Spaans Cookie Company.

Ingredients

SUGAR, EGG WHITES, NATURAL FLAVOR, COLOR (YELLOW 5, RED 3, BLUE 1).

Dietary Information

SPAAS, MERINGUE COOKIES, VANILLA CARNIVAL, VANILLA CARNIVAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, SPAAS, MERINGUE COOKIES, VANILLA CARNIVAL, VANILLA CARNIVAL gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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