Know what is on your plate.
Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 178 MG | 8% |
About COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB
COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 9.6g of carbohydrates, and 9.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD: CORN, GREEN LEAF LETTUCE, CARROTS, SAVOY CABBAGE, GRAPE TOMATOES, HARDBOILED EGG, LEMON PEPPER SEEDS (SUNFLOWER SEEDS, AGAVE, CANOLA OIL, LEMON PEPPER [SALT, SPICES (INCLUDING BLACK PEPPER), CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE AND CALCIUM SILICATE (TO MAKE FREE FLOWING), LEMON OIL, RIBOFLAVIN (COLOR)], AGAVE, CANOLA OIL), WHITE CHEDDAR (CULTURED MILK, SALT, ENZYMES), RED CABBAGE DRESSING: GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK. CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), CANOLA OIL, WATER, LEMON JUICE, CILANTRO, PARSLEY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER
Calorie Breakdown
At 141 calories per 100 grams, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB gets 14% of its calories from protein, 27% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB
See how Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB compares to other foods in terms of nutrition:
- Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB vs Square Enterprises, MARINATED BAY BOLETE MUSHROOM
- Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB vs Square Enterprises, MARINATED PORCINI MUSHROOMS
- Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB vs Gilbert, TURKEY & HAM CHEF SALAD
- Mendwell, COBB SALAD WITH HARD-BOILED EGG AND RANCH DRESSING, COBB vs Diamond Hearth, BRUSCHETTA, CHERRY TOMATO
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.