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Know what is on your plate.

Finlay Extracts & Ingredients, COAT & BAKE PORK

Seasoning Mixes, Salts, Marinades & Tenderizers Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
11.1g Protein
77.8g Carbs
5.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 12%
Carbs 77.8g 82%
Fat 5.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,111mg 92%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 2,111 MG 92%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (92% of Daily Value per 100g).

About COAT & BAKE PORK

A seasoned breading and coating mix for pork from Roundy's by Finlay Extracts and Ingredients USA. The dry mix blends enriched wheat flour, yellow corn flour, and vegetable oil with corn syrup solids, paprika, onion powder, and spices, along with caramel color and yeast for browning. TBHQ and calcium propionate preserve freshness. Per 100g (dry) it provides 389 kcal, 11.1g protein, 77.8g carbohydrates, and 5.6g fat. Contains wheat and soy (lecithin). Applied by coating moistened pork pieces before baking or frying. A convenient shortcut for crispy oven-baked pork chops or cutlets.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, VEGETABLE OIL (MAY CONTAIN, SOYBEAN, PALM, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL), CORN SYRUP SOLIDS, SALT, PAPRIKA, SUGAR, ONION POWDER, SPICES, SOYBEAN LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, YEAST, TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in COAT & BAKE PORK include Sodium, Na (92% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, COAT & BAKE PORK gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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