COAT & BAKE PORK vs BROIL & BARBEQUE WITH LIME & GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COAT & BAKE PORK: 3
vs
BROIL & BARBEQUE WITH LIME & GARLIC: 3
(4 ties)
Overview
| Nutrient | COAT & BAKE PORK | BROIL & BARBEQUE WITH LIME & GARLIC | Winner |
|---|---|---|---|
| Calories | 389 cal | 62 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 77.8 g | 6.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT & BAKE PORK | BROIL & BARBEQUE WITH LIME & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COAT & BAKE PORK | BROIL & BARBEQUE WITH LIME & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 2,111 MG | 1,062 MG |