COAT & BAKE PORK vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE MIX wins in 6 out of 10 nutrient categories
COAT & BAKE PORK: 1
vs
ALFREDO SAUCE MIX: 6
(3 ties)
Overview
| Nutrient | COAT & BAKE PORK | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 318 cal | |
| Protein | 11.1 g | 18.2 g | |
| Carbs | 77.8 g | 63.6 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT & BAKE PORK | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COAT & BAKE PORK | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 545 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 2,111 MG | 2,818 MG |