CLOVER STORNETTA FARMS, COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
About CLOVER STORNETTA FARMS, COTTAGE CHEESE
Clover Stornetta Farms Cottage Cheese is a fat-free option made from cultured pasteurized nonfat milk with locust bean gum and carrageenan for body. A 113 g serving provides 80 calories, 13.3 g protein, 4.4 g carbs, and 0 g fat. Added vitamin A palmitate makes up for the fat-soluble vitamin lost when cream is removed. Use as a high-protein base for dips or eat plain with fruit.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, SALT, LOCUST BEAN GUM, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, VITAMIN A PALMITATE AND ENZYMES.
Dietary Information
CLOVER STORNETTA FARMS, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, CLOVER STORNETTA FARMS, COTTAGE CHEESE gets 66% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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