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Sioux Honey Association, CLOVER RAW & UNFILTERED HONEY, CLOVER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 2,381 MG | 51% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Rich source of Potassium, K (51% of Daily Value per 100g).
About CLOVER RAW & UNFILTERED HONEY, CLOVER
This pure honey product, derived from clover blossoms, is a natural sweetener composed primarily of carbohydrates, with trace amounts of protein and fat. Each 100g serving provides 810 calories, making it a high-energy food. It's a source of readily available sugars, useful as an alternative to refined sugar in moderation. While honey offers a distinct flavor profile, it should be consumed as part of a balanced diet, considering its high sugar content. It provides no significant amounts of vitamins or minerals, so it should not be relied upon as a primary source of nutrients.
Ingredients
PURE HONEY
Dietary Information
CLOVER RAW & UNFILTERED HONEY, CLOVER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLOVER RAW & UNFILTERED HONEY, CLOVER include Potassium, K (51% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 810 calories per 100 grams, CLOVER RAW & UNFILTERED HONEY, CLOVER gets 14% of its calories from protein, 94% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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