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Sioux Honey Association — CLOVER RAW & UNFILTERED HONEY, CLOVER

Honey Sioux Honey Association Branded
810 Calories
28.6g Protein
190.5g Carbs
7.1g Fat
23.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 810
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 190.5g 69%
Dietary Fiber 23.8g 85%
Total Sugars 76.2g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 5.7mg 32%
Potassium 2,381mg 51%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 13%
Carbs 190.5g 84%
Fat 7.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 5.7 MG 32%
Potassium, K 2,381 MG 51%
Sodium, Na 48 MG 2%

Related Foods in Honey

Food Calories Protein Carbs Fat
SIMPLY NATURE — LIGHT BLUE AGAVE NATURAL SWEETENER, LIGHT BLUE AGAVE 333 0g 81.0g 0g LOCAL HIVE — SOUTHEAST RAW & UNFILTERED HONEY, SOUTHEAST 286 0g 81.0g 0g LOCAL HIVE HONEY — RAW & UNFILTERED HONEY 286 0g 81.0g 0g LOCAL HIVE — NEW ENGLAND RAW & UNFILTERED HONEY, NEW ENGLAND 286 0g 81.0g 0g LOCAL HIVE — SO CAL RAW & UNFILTERED HONEY, SO CAL 286 0g 81.0g 0g LOCAL HIVE — TEXAS RAW & UNFILTERED HONEY, TEXAS 286 0g 81.0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Rich source of Potassium, K (51% of Daily Value per 100g).

About CLOVER RAW & UNFILTERED HONEY, CLOVER

This pure honey product, derived from clover blossoms, is a natural sweetener composed primarily of carbohydrates, with trace amounts of protein and fat. Each 100g serving provides 810 calories, making it a high-energy food. It's a source of readily available sugars, useful as an alternative to refined sugar in moderation. While honey offers a distinct flavor profile, it should be consumed as part of a balanced diet, considering its high sugar content. It provides no significant amounts of vitamins or minerals, so it should not be relied upon as a primary source of nutrients.

Ingredients

PURE HONEY

Dietary Information

CLOVER RAW & UNFILTERED HONEY, CLOVER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLOVER RAW & UNFILTERED HONEY, CLOVER include Potassium, K (51% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 810 calories per 100 grams, CLOVER RAW & UNFILTERED HONEY, CLOVER gets 14% of its calories from protein, 94% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sioux Honey Association — CLOVER RAW & UNFILTERED HONEY, CLOVER

See how Sioux Honey Association — CLOVER RAW & UNFILTERED HONEY, CLOVER compares to other foods in terms of nutrition:

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