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Backroom Quilter, CLEAN & SIMPLE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks The Backroom Quilter Branded
476 Calories
9.5g Protein
66.7g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 905mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 66.7g 68%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 905 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
World Consolidated Industries, COCONUT CRUNCH ALMONDS 550 10g 50g 37.5g World Consolidated Industries, COCONUT CRUNCH ALMONDS 550 10g 50g 37.5g World Consolidated Industries, COCONUT CRUNCH ALMONDS 550 10g 50g 37.5g World Consolidated Industries, MINT CHOCOLATE ALMONDS 550 7.5g 50g 37.5g World Consolidated Industries, ORANGE CREME ALMONDS 550 10g 50g 35g Marlow Candy & Nut, MILK CHOCOLATE PEANUTS 550 10g 47.5g 40g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About CLEAN & SIMPLE POPCORN

Fresh Kids Clean and Simple Popcorn from The Backroom Quilter is a minimal three-ingredient popcorn made from natural popcorn, high-oleic sunflower oil, and sea salt, delivering 476 calories per 21g serving with 14.3g of fiber and 9.52g of protein. The high fiber content relative to serving size is a standout nutritional feature of this simple clean-label snack.

Ingredients

ALL NATURAL POPCORN, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL AND SEA SALT.

Dietary Information

CLEAN & SIMPLE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLEAN & SIMPLE POPCORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CLEAN & SIMPLE POPCORN gets 8% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Backroom Quilter, CLEAN & SIMPLE POPCORN

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