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CLASSIC WHOLE MILK RICOTTA CHEESE

Cheese Lactalis American Group, Inc. Branded
161 Calories
9.7g Protein
4.8g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 97mg 4%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 348mg 27%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 38%
Carbs 4.8g 19%
Fat 11.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 348 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 97 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LONGHORN STYLE CHEDDAR CHEESE, LONGHORN STYLE CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g PEPPER JACK MONTEREY JACK WITH JALAPENO & HABANERO PEPPERS SHREDDED CHEESE, PEPPER JACK 357 25g 7.1g 28.6g MEDIUM CHEDDAR CHEESE SLICES, MEDIUM CHEDDAR 381 23.8g 4.8g 33.3g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).

About CLASSIC WHOLE MILK RICOTTA CHEESE

CLASSIC WHOLE MILK RICOTTA CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.8g of carbohydrates, and 11.3g of fat. This food belongs to the Cheese category.

Ingredients

MILK, VINEGAR, SALT

Dietary Information

CLASSIC WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHOLE MILK RICOTTA CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, CLASSIC WHOLE MILK RICOTTA CHEESE gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC WHOLE MILK RICOTTA CHEESE

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More in Cheese

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