PNW Veg — CLASSIC VEGETABLES SWEET GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About CLASSIC VEGETABLES SWEET GREEN PEAS
Flav-R-Pac Classic Vegetables Sweet Green Peas are made with just peas and salt, providing 79 calories, 5.62g protein, 13.48g carbohydrates, and 4.5g fiber per 89g serving, with no fat. A simple, high-fiber frozen vegetable that works as a side dish or mixed into soups, rice, and casseroles. One of the more protein-rich options among plain frozen vegetables.
Ingredients
INGREDIENTS: PEAS AND SALT.
Dietary Information
CLASSIC VEGETABLES SWEET GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CLASSIC VEGETABLES SWEET GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PNW Veg — CLASSIC VEGETABLES SWEET GREEN PEAS
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