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Miyoko's Kitchen, CLASSIC PLAIN PLANT MILK CREAM CHEESE, CLASSIC PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About CLASSIC PLAIN PLANT MILK CREAM CHEESE, CLASSIC PLAIN
CLASSIC PLAIN PLANT MILK CREAM CHEESE, CLASSIC PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC CASHEW MILK (ORGANIC CASHEWS, FILTERED WATER), ORGANIC COCONUT CREAM, SEA SALT, CULTURES.
Dietary Information
Notable micronutrients in CLASSIC PLAIN PLANT MILK CREAM CHEESE, CLASSIC PLAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CLASSIC PLAIN PLANT MILK CREAM CHEESE, CLASSIC PLAIN gets 13% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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