Wakefern Food, CLASSIC OLIVE OIL

About CLASSIC OLIVE OIL

This olive oil is a blend of refined olive oil and extra virgin olive oil, ideal for various cooking applications. It provides a significant source of calories, primarily derived from its high fat content (93.33g per 100g serving). With no protein or carbohydrates, its nutritional value lies in its monounsaturated fats, which can contribute to a heart-healthy diet when consumed in moderation. Incorporating this olive oil as a cooking fat or salad dressing can add flavor and healthy fats, but portion control is crucial due to its calorie density. It is essential to consider this product as part of a balanced diet that includes a variety of nutrient-rich foods.

Ingredients

OLIVE OIL - COMPOSED OF REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.

Dietary Information

CLASSIC OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, CLASSIC OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, CLASSIC OLIVE OIL

See how Wakefern Food, CLASSIC OLIVE OIL compares to other foods in terms of nutrition:

• Wakefern Food, CLASSIC OLIVE OIL vs Pompeian, ORIGINAL CANOLA OIL AND FIRST COLD PRESS EXTRA VIRGIN OLIVE OIL
• Wakefern Food, CLASSIC OLIVE OIL vs Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL
• Wakefern Food, CLASSIC OLIVE OIL vs Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL
• Wakefern Food, CLASSIC OLIVE OIL vs All-One-God-Faith, WHOLE KERNEL VIRGIN COCONUT OIL

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