CLASSIC OLIVE MUFFALATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 43,000 MG | 1870% |
Nutrition Highlights
- High in dietary fiber (100g per 100g), supporting digestive health.
- Rich source of Sodium, Na (1870% of Daily Value per 100g).
About CLASSIC OLIVE MUFFALATA
This olive muffalata is a preserved vegetable mix in oil, featuring ripe olives, cauliflower, peppers, celery, and carrots, seasoned with spices and packed in pure soybean oil. As indicated by the nutritional information, it is exceptionally high in calories and fat, with a significant carbohydrate content and negligible protein. Due to its high fat and calorie density, moderation is strongly advised. It should be consumed as a condiment or a small part of a larger meal, rather than a dietary staple, to maintain a balanced diet and healthy calorie intake.
Ingredients
SELECT RIPE OLIVES, CAULIFLOWER, PEPPERS, CELERY, CARROTS, SPICES, PURE SOYBEAN OIL.
Dietary Information
CLASSIC OLIVE MUFFALATA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC OLIVE MUFFALATA include Sodium, Na (1870% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,000 calories per 100 grams, CLASSIC OLIVE MUFFALATA gets 0% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLASSIC OLIVE MUFFALATA
See how CLASSIC OLIVE MUFFALATA compares to other foods in terms of nutrition:
- CLASSIC OLIVE MUFFALATA vs MEDIUM SIZE PICKLES IN BRINE MEDITERRANEAN PICKLES
- CLASSIC OLIVE MUFFALATA vs SLICED JALAPENO PEPPERS
- CLASSIC OLIVE MUFFALATA vs DICED JALAPENO PEPPERS
- CLASSIC OLIVE MUFFALATA vs PITTED KALAMATA OLIVES IN VINEGAR BRINE AND OLIVE OIL
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