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Router Technologies, EGGPLANT CAVIAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of Sodium, Na (26% DV).
About EGGPLANT CAVIAR
Yan Eggplant Caviar is a cooked vegetable spread made from eggplant, carrots, peppers, onions, parsley, and tomato paste in sunflower oil. Each 30g serving has 83 calories, 6.67g carbs, and 5g fat. It works as a spread on bread or crackers, or as a side dish in Eastern European-style meals.
Ingredients
EGGPLANT, CARROTS, SUNFLOWER OIL, PEPPERS, ONIONS, PARSLEY, TOMATO PASTE, SALT, SUGAR, SPICES.
Dietary Information
Notable micronutrients in EGGPLANT CAVIAR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, EGGPLANT CAVIAR gets 0% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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