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Wegmans Food, GIARDINIERA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,121 MG | 49% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (49% DV).
About GIARDINIERA
Wegmans Giardiniera is a vinegar-pickled Italian vegetable mix at just 15 calories per 33g serving, with 3g carbs and no fat or protein. The mix includes cauliflower, carrots, celery, pimento peppers, and olives, brined in water, vinegar, and salt. It is a standard Italian-American condiment used on sandwiches (especially Italian beef), as a relish alongside charcuterie, or chopped into pasta salads.
Ingredients
CAULIFLOWER, CARROTS, CELERY, PIMENTO PEPPERS, OLIVES, WATER, VINEGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFITE (TO PRESERVE COLOR).
Dietary Information
GIARDINIERA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINIERA include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 15 calories per 100 grams, GIARDINIERA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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