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Publix Super — CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC

Dips & Salsa Publix Super Markets, Inc. Branded
207 Calories
3.5g Protein
10.3g Carbs
17.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 724mg 31%
Total Carbohydrate 10.3g 4%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.1mg 12%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 10.3g 33%
Fat 17.2g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 138 MG 3%
Sodium, Na 724 MG 31%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Wal-Mart — BACON CHEDDAR RANCH DIP 300 6.7g 6.7g 30g Pikilia — SKORDALIA GARLIC-POTATO DIP 179 3.6g 17.9g 10.7g Fish — COCKTAIL SAUCE 67 1.7g 15g 0g BKBG ENTERPRISES — HUMMUS, TRADITIONAL 167 10g 20g 6.7g Chocomaker — SIMPLY MELT FOR DIPPING, DARK 550 5g 60g 35g Ahold — HOLIDAY SALSA, CRANBERRY ORANGE 54 0g 14.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (31% DV).

About CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC

CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 10.3g of carbohydrates, and 17.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS, OLIVE OIL, LEMON JUICE, TAHINI (SESAME SEEDS), SEASONINGS (DRIED VINEGAR, SPICES, SALT), GARLIC (GARLIC, WATER, CITRIC ACID).

Dietary Information

Notable micronutrients in CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super — CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC

See how Publix Super — CLASSIC HUMMUS WITH OLIVE OIL & TAHINI, CLASSIC compares to other foods in terms of nutrition:

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