Oregon Harvest, CLASSIC HUMMUS & CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CLASSIC HUMMUS & CRACKERS
Oregon Harvest Classic Hummus and Crackers delivers 233 calories per serving, with 6.67g protein, 23.33g carbs, 11.67g fat, and 6.7g of dietary fiber. A paired snack of chickpea hummus and whole grain crackers, it is a high-fiber, plant-based protein snack combination for convenient, balanced snacking on the go.
Ingredients
ORGANIC GARBANZO BEANS. OLIVE OIL, ORGANIC SESAME TAHINI, LEMON JUICE, SEA SALT, GARLIC, CITRIC ACID.
Dietary Information
CLASSIC HUMMUS & CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, CLASSIC HUMMUS & CRACKERS gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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