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Avomex, CLASSIC GUACAMOLE, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 579 MG | 12% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Vitamin B-6 (21% DV).
About CLASSIC GUACAMOLE, CLASSIC
Wholly Classic Guacamole keeps it simple: Hass avocados, jalapeno puree, dehydrated onion, salt, and granulated garlic, with nothing else. A 57g serving provides 175 calories, 1.75g protein, 8.77g carbohydrates, 17.54g fat, and 5.3g fiber. The fat is predominantly monounsaturated, making it a heart-healthy dip for chips, tacos, or grain bowls.
Ingredients
HASS AVOCADOS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, SALT, GRANULATED GARLIC.
Dietary Information
CLASSIC GUACAMOLE, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC GUACAMOLE, CLASSIC include Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, CLASSIC GUACAMOLE, CLASSIC gets 4% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Avomex, CLASSIC GUACAMOLE, CLASSIC
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