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Bar-S, CLASSIC CHOPPED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CLASSIC CHOPPED HAM
Bar S Classic Chopped Ham is a processed pork product made from ham and water with dextrose, modified corn starch, corn syrup, potassium lactate, sodium phosphates, and sodium nitrite for curing and preservation. A 32g serving provides 250 calories, 9.38g of protein, 9.38g of carbs, and 15.62g of fat. A budget canned chopped ham suited for sandwiches, fried rice, and quick protein additions to cooked dishes.
Ingredients
HAM, WATER, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in CLASSIC CHOPPED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CLASSIC CHOPPED HAM gets 15% of its calories from protein, 15% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bar-S, CLASSIC CHOPPED HAM
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