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CLASSIC CHINESE CHICKEN SALAD

Pickles, Olives, Peppers & Relishes F&E Branded
89 Calories
5.2g Protein
10.0g Carbs
3.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 209mg 9%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 4.1g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 28%
Carbs 10.0g 54%
Fat 3.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.3 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 209 MG 9%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GARLIC WITH SPICES 133 6.7g 26.7g 0g COPOTE CAPERS 33 0g 6.7g 0g SABRETT, SAUERKRAUT 20 0g 3.3g 0g CAINS, KOSHER DILL CHIPS 0 0g 3.6g 0g SLICED PICKLED BEETS 69 0g 13.8g 0g DILL RELISH 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About CLASSIC CHINESE CHICKEN SALAD

CLASSIC CHINESE CHICKEN SALAD is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 10.0g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, MALTODEXTRIN, YEAST EXTRACT, SPICES, SALT, CORN STARCH, SUGAR, DEXTROSE, CARAMEL COLOR, DEHYDRATED PARSLEY, DEHYDRATED GREEN ONION, TURMERIC, TAPIOCA MALTODEXTRIN, MUSHROOM EXTRACT, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE (ANTICAKING AGENT), LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, NATURAL FLAVOR), GINGER SOY VINAIGRETTE {WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, LACTIC ACID], CORN SYRUP, CANOLA OIL, SUGAR, RED WINE VINEGAR, CIDER VINEGAR, GINGER PUREE, MOLASSES, DISTILLED VINEGAR, GARLIC PUREE, SESAME SEED, XANTHAN GUM, ONION POWDER, DEHYDRATED GARLIC}, MANDARIN ORANGE (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), NAPA CABBAGE, WONTON STRIPS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COTTONSEED OIL, WATER, CORN STARCH, SALT, EGGS, ENZYMES, ANNATTO, TURMERIC], BELL PEPPER, GREEN CABBAGE, EDAMAME, RED CABBAGE.

Calorie Breakdown

At 89 calories per 100 grams, CLASSIC CHINESE CHICKEN SALAD gets 23% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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