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Mario Camacho, SLICED BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (35% DV).
About SLICED BLACK OLIVES
Pride of Spain Sliced Black Olives from Mario Camacho Foods are ripe black olives sliced and packed in water and sea salt with ferrous gluconate to stabilize color. A 16g serving provides 188 calories per 100g with 15.62g fat and only 6.25g carbs. A low-carb, convenient olive topping suited for pizza, salads, and charcuterie boards.
Ingredients
BLACK OLIVES, WATER, SEA SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in SLICED BLACK OLIVES include Iron, Fe (38% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, SLICED BLACK OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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