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CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR

Pickles, Olives, Peppers & Relishes Dole Fresh Vegetables Inc. Branded
164 Calories
9.6g Protein
3.4g Carbs
12.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 475mg 21%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.6mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 38%
Carbs 3.4g 13%
Fat 12.4g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 475 MG 21%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Pickled Planet — 100% ORGANIC RAW SAUERKRAUT 18 0g 7.1g 0g Napoleon — STUFFED OLIVES 107 0g 7.1g 10.7g Napoleon — JALAPENO STUFFED OLIVES 107 0g 7.1g 10.7g Napoleon — PITTED GREEN OLIVES SLICED 219 0g 6.3g 18.8g McSweet — PICKLED COCKTAIL ONIONS 67 0g 13.3g 0g Wildly Delicious Preserve — TOMATILLO & JALAPENO BRUSCHETTA 78 3.1g 9.4g 4.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR

CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 3.4g of carbohydrates, and 12.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS [CONTAINS MILK], DEHYDRATED ONION), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH [TO PREVENT CAKING] POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

Dietary Information

CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR gets 23% of its calories from protein, 8% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR

See how CLASSIC CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE, DOLE'S CAESAR DRESSING, CLASSIC CHICKEN CAESAR compares to other foods in terms of nutrition:

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