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Hormel, CLASSIC CANNED COOKED MEAT, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About CLASSIC CANNED COOKED MEAT, CLASSIC
SPAM Classic Canned Cooked Meat provides 321 calories per 56g serving. Each portion contains 12.5g of protein, 28.57g of fat, and just 1.79g of carbohydrates, making it one of the lower-carb canned meat options available. It is made from pork and ham with minimal ingredients, including modified potato starch and sodium nitrite for preservation. It is a shelf-stable protein source often used in sandwiches, fried rice, and quick skillet meals.
Ingredients
INGREDIENTS: PORK WITH HAM, SALT, WATER, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.
Dietary Information
CLASSIC CANNED COOKED MEAT, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC CANNED COOKED MEAT, CLASSIC include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CLASSIC CANNED COOKED MEAT, CLASSIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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