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CLASSIC BONELESS HAM STEAKS, CLASSIC

Cooked & Prepared Wal-Mart Stores, Inc. Branded
107 Calories
16.7g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 833mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 10mcg 50%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 76%
Carbs 3.6g 16%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 690 MG 15%
Sodium, Na 833 MG 36%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
PORK BACK RIBS 236 16.4g 13.6g 12.1g PREMIUM GRILLED CHUNK WHITE CHICKEN, CHICKEN 125 23.2g 0g 2.7g HILLSHIRE SNACKING, GRILLED CHICKEN BITES, SPICY CHIPOTLE BBQ SAUCE, SPICY CHIPOTLE BBQ SAUCE 141 17.7g 8.2g 2.9g ROTISSERIE NATURAL CHICKEN, ROTISSERIE 221 19.5g 0g 15.0g ROTISSERIE CHICKEN, SMOKEHOUSE BBQ 190 21.4g 1.2g 11.9g HOT & SPICY FRIED CHICKEN, HOT & SPICY 274 16.7g 7.1g 19.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About CLASSIC BONELESS HAM STEAKS, CLASSIC

CLASSIC BONELESS HAM STEAKS, CLASSIC is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CLASSIC BONELESS HAM STEAKS, CLASSIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC BONELESS HAM STEAKS, CLASSIC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CLASSIC BONELESS HAM STEAKS, CLASSIC gets 62% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC BONELESS HAM STEAKS, CLASSIC

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