Wal-Mart, CLASSIC BONELESS HAM STEAKS, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 690 MG | 15% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (36% DV).
About CLASSIC BONELESS HAM STEAKS, CLASSIC
Great Value Classic Boneless Ham Steaks are a cured, fully cooked pork product under Walmart's Great Value private label. Each 84-gram serving contains 107 calories, 16.67 grams of protein, 3.57 grams of carbohydrates, 1.79 grams of fat, and no fiber — a lean, high-protein cut appropriate for a low-fat protein-centered meal. The calorie density of approximately 127 calories per 100 grams makes this one of the leaner processed pork products available.
The primary ingredient is pork, followed by water as a curing and moisture retention medium. The curing system contains less than 2% of salt, sugar, potassium lactate, sodium diacetate, dextrose, sodium phosphate, potassium chloride, sodium erythorbate, and sodium nitrite. Sodium nitrite is a curing agent responsible for the characteristic pink color, preservation against Clostridium botulinum, and the cured flavor. Sodium erythorbate is an accelerated curing agent that speeds nitrite conversion and helps preserve color. Potassium lactate and sodium diacetate work synergistically as antimicrobials to extend refrigerated shelf life.
The sugar and dextrose contribute slight sweetness characteristic of traditional ham. Sodium phosphate increases water retention for moisture and tenderness. No allergens beyond pork are declared; no wheat, dairy, or soy is present. This product is appropriate for consumers following low-fat, high-protein diets and can be pan-fried, grilled, or used in sandwiches. The product contains nitrites, which should be noted by consumers monitoring processed meat intake. Not suitable for vegetarian, vegan, or pork-free diets.
Ingredients
PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
CLASSIC BONELESS HAM STEAKS, CLASSIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC BONELESS HAM STEAKS, CLASSIC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CLASSIC BONELESS HAM STEAKS, CLASSIC gets 62% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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